Now that we have a new year, and decade, I want to spend some time talking about the last and coming year. 2019 was a tough year for me - from a big break-up...

Personally I have not been affected by mental health, however, a really good mate of mine has been. When they told me about it, it made me feel awful inside ...

I had always been a nervous child; worrying about more than most, panicking about things that most children my age hadn’t even considered a problem. I brushe...

5th January 2019 Yesterday was my fourth birthday. So I thought I would take some time to reflect on these last four years. They have been far beyond anythin...